Ok its official I am addicted to Aqua fit, well my Monday class anyway. Kirsty works you really hard and I feel like I have had a proper workout, but the great thing is its also so much fun as her music is great and its really loud.
Relaxed and read my book for half an hour afterwards, before being a domestic goddess (?) and menu planning then shopping for the week. Really getting into the healthy eating routine now.
Breakfast
Energy Bar
Lunch
Prawn dumplings
Breadsticks
yoghurt
Dinner
Chicken, roasted butternut squash, asparagus
Strawberries
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