A bit late but yesterday I hit the 1 stone lost mark, I am so chuffed as it has taken me just a month to do it. I am already feeling much better and my clothes are loser which is fab. I know i still have a long way to go, still have another 1.5 stone to lose until I get to where I was last year, but I am trying not to think about that!
Haven't been as busy this week or done as much exercise so have to change that today and head off to the gym.
Setting up this new business is great fun but involves a lot of sitting on my bum, so have to compensate for that!!!!
Breakfast
crumpet with cheese slice
Lunch
Low fat home made macaroni cheese (very small bowl)
Pear
Dinner
Omlette
Strawberries
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