Have been working out really hard this week at Zumba and the gym and I hurt. There's no getting round it, I ache!!! I know its good for me, but I do wonder why I ache so much, I thought I was getting fitter!!
Weigh day yesterday and I said a firm farewell to another 3 pounds, thats 17 now, and this time they are not ever coming back!!
Really enjoying losing weight and eating healthier even my nails are growing longer and stronger!!
Breakfast
Belvita
Lunch
Tortilla wrap with 1 cheese slice and sweet chilli jam and rocket
1 pkt french fry crisps
banana
Dinner
Scallops and chorizo with mushrooms and frylight roasted potato
Yoghurt
Woo hoo x x
ReplyDelete